October 10th was World Mental Health day, so in this episode you’ll hear Morten and Lars discussing in-depth:
– The definition of Mental Health and how GTD relates to this– What types of stress you can experience and where the optimal place to be is– What to look for if you are concerned that you might be too stressed..and much more.
Links referenced in this episode:– Wanna Talk About It: https://www.wannatalkaboutit.com/ – visit this website to find local authorities who can help with significant mental health issues– The Stress Curve: https://gtdnordic.com/wp-content/uploads/2021/10/GTD-stress-curve-explained-infographic-2021.pdf – the different stress levels and how to evaluate – Episode 49 of the GTDnordic podcast about burnout: https://www.youtube.com/watch?v=TfDaTU781dI– GTDnordic Danmark YouTube channel: https://www.youtube.com/c/GTDnordicDanmark
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we’d love to hear from you via email@example.com, you can learn more about GTD in the Nordics at https://GTDnordic.com and find cool GTD gear at https://GTDshop.com.
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